Earlier creative work
Stand-up, media appearances, and the work that helped form the questions carried forward today.
Adam Lowery
A record of the work, questions, and creative seasons that came before faith reshaped the direction.
Earlier work
A Scientific Approach to Self Discovery, Change and Life Optimization
A scientific approach to self-discovery, cognitive change, and life optimization. This book laid the groundwork for understanding how the mind resists and creates change — drawing on psychology, neuroscience, and behavioral science.
It was the best I had at the time. But it had a ceiling — the same ceiling I kept hitting personally. The tools were real. The foundation was missing.
The Cognitive Rampage represents an earlier chapter in my work. I am now revisiting its principles and tools in Rebuilt in Christ, a substantial Christian revision that examines beliefs and practical change through Scripture.
This archive remains a record of the earlier book. Its reviews, interviews, and media refer to that original work.
See Rebuilt in Christ"The perfect innovative guide to discover new ways to think about your beliefs and change your life!"
"Adam Lowery takes a scientific approach to self-discovery that is both accessible and deeply practical."
"A fascinating blend of psychology and personal development. This book changed how I think about change itself."
Stand-up, media appearances, and the work that helped form the questions carried forward today.