Adam Lowery

Books

Books reflecting the questions I have explored, the convictions that have changed, and the work I am developing now.

Forthcoming

Rebuilt in Christ

A Step-by-Step Guide to Mental Health Through Scripture

Rebuilt in Christ revisits the practical tools introduced in The Cognitive Rampage with Scripture as the standard for examining truth and applying change. It guides readers through core beliefs, Rational Self-Analysis, a written Life Philosophy, and daily practices shaped by humility, forgiveness, responsibility, and faith.

Written for readers who want to investigate Scripture for themselves, including those who are just beginning.

"What should replace a belief once you discover it may be wrong?"

Explore Rebuilt in Christ

Rebuilt in Christ by Adam Brett Lowery, featuring a stone wall with a cross-shaped opening and sunlight beyond.

In progress

Twisted: How Psychology Stole Jesus's Teachings

Psychology did not invent the human need for healing, identity, forgiveness, purpose, peace, renewal, or freedom from fear. Jesus was teaching about the mind, the heart, behavior, relationships, suffering, and transformation long before modern psychology gave those struggles clinical names. Over time, many of those same truths were repackaged in secular language, separated from their spiritual foundation, and presented as discoveries of the modern mind.

TWISTED examines where psychology and the teachings of Jesus intersect—and where they sharply divide. It challenges the idea that lasting transformation begins with self-discovery alone, arguing instead that Jesus taught something far more radical: that freedom comes not from endlessly analyzing the self, but from surrendering it, renewing the mind, forgiving others, confronting truth, and becoming something new.

Earlier work

The Cognitive Rampage introduced the framework and tools that I am now revisiting in Rebuilt in Christ. The new book substantially revises their foundation and application through my Christian faith.

Earlier work

The Cognitive Rampage

The Cognitive Rampage is a scientific approach to self-discovery, change, and life optimization, bringing cognitive, behavioral, environmental, neurological, and biological perspectives into one practical framework.

Written for readers navigating depression, anxiety, addiction, PTSD, other mental-health challenges, or a desire for deeper personal development, it invites each reader to examine personal beliefs and build sustainable change.

The book introduces Transrational Structural Behavior Theory (TSBT), including tools such as the Personal Life Inventory, Life Philosophy Reveal Worksheet, and Rational Self-Analysis Map.

"The perfect innovative guide to discover new ways to think about your beliefs and change your life."

4.2 out of 5 stars41 global ratingsAmazon reviews ↗

The Cognitive Rampage book cover by Adam Lowery